Ways To Work With Us
VIP 1:1 Coaching
THIS IS FOR YOU IF:
- You’re ready for an actual structured plan and a full system that builds muscle, shapes your physique, and results you can seeÂ
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You’re craving expert guidance, real accountability, and support every step of the way
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You want weekly check-ins, constant communication, and a coach who actually gives a sh*t.
- You’re ready to go through a proven 4-phase process that teaches you how to eat more, build muscle, and reshape your physique—for life
- You're wanting the FULL coaching experience with usÂ
The Ignite Method -
your roadmap transformation
Our Mission
Our goal at Ignite is to build strong and powerful women - inside and out. We coach women who are ready to see changes within their physique and break free from the all-or-nothing mindset to finally create structure, freedom, and sustainability in their day-to-day lives ...while still seeing results
Through customized training, intentional nutrition approach, and powerful education, we empower our clients with the strength, knowledge, and confidence to take ownership of their bodies—and their results.
Most importantly, making sure you are understanding the why and how behind fueling your body properly, and feeling in control of your goals.
Be an Ignite Client
How has being apart of Ignite influenced your fitness journey?
"Truthfully, I wouldn't even have a fitness journey without Ignite, Makynna specifically. Everything I have set out to achieve has been made possible thus far and new goals are being set that I never thought imaginable. I'm stronger mentally and physically and have never felt healthier!" - Breanna
How has being apart of Ignite influenced your fitness journey?
"Ignite has given me a healthy relationship with food and the gym. I’ve learned how to properly fuel my body and listen to what I need to be successful. I don’t obsess over what I’m eating anymore. I’ve gained sooo much mental and physical confidence too!" - Rachel
How has being apart of Ignite influenced your fitness journey?
"It's been so good to put the mental load of training on someone else and have my protocols made for me. I've been lifting for 13 years and was in such a rut for the last 1-2 years with my training and nutrition and was just tired. Working with Coach Val brought back my love of bodybuilding and lifting!!!" - Leora
IGNITE TRAINING APP
WHATS INCLUDED?!
- Structured gym based training programs
- Direct access to our training appÂ
- Access to Ignite coaches for supportÂ
- Participate in any challenges we host at no extra cost
FREE WAYS TO JOIN OUR COMMUNITY ⬇️
Reverse Diet Training
The secret to losing body fat and looking strong af without having to go into a calorie deficit
(our most popular training!!)
I WANT THIS!
IGNITE YOUR TRAINING GUIDE
+ A FREE WEEK OF WORKOUTS
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This will teach you all about the training techniques you need to DITCH and what you need to IMPLEMENT asap if you're ready to build lean muscle and shape out your physiqueÂ
I WANT THIS!